Check out videos of some of our classes under
the classes tab.
$18
AND $28 / WEEK ALL YOU CAN DANCE AT HQ NOW!!!
Unlimited classes are NOW at HQ. Thats right,
if you're keen on doing more than 1 class
per week this may be just what your looking
for. The cost will be $18 per week or $28
including pole , with 3 month minimum commitment.
There will be a couple of exclusions, but
these will be offered at 1/2 price for members.....
NEW
VIDEO CLIPS UNDER CLASSES TAB SO YOU CAN SEE
WHAT YOUR IN FOR!!
Go to the Classes tab for a brief description
of the different styles and there are some
video clips from our classes to show you a
snippet of what is involved.
ZUMBA - STARTS 11
APRIL!!
Zumba, the fitness craze had taken the world
by storm and will be introduced at HQ from
11 April on Mondays at 6pm and Saturdays at
9am!
NEW TIMETABLE NOW OUT!
Navigate
to our timetable page to see our latest times.
There have been some minor changes to times,
due to feedback from our students. Most classes
are the same, with the additional of a couple
of extra classes.
BRIDAL DANCE LESSONS AT HQ!
Are you, or do you
know someone who is getting married soon and
they need to learn how to dance for the BIG
day??.......
Need to train, have
a function coming up, whatever the occasion
we have competetive rates, are fully air conditioned,
have 1 of the largest studios on the Coast
and sound equipment as well. Call or email
the studio for our rates.....
PRIVATE
LESSONS IN ALL STYLES!
Are you unsure of whether you want to take the
plunge into a group class, so would like some
private tuition first. We offer private lessons
at the studio at convenient times to you at
a very competetive rate. Call us to chat abour
your circumstances.
Jive dance has been around for ages, but ‘Modern
Jive’ is the latest style that has been taken
from continental Europe and developed into the dance
for modern people. Its versatility being a major draw
card, Modern Jive always looks great whether you're
at a nightclub strutting your stuff, at a friend's wedding
or at a party!
Simply put, Le Step’s Modern
Jive is a blend of the best Dirty Dancing moves you
can lay your eyes on, combined with style, moves and
grooves! This modern form of partner dance is designed
for modern people dancing to the latest dance tracks.
It's quick and easy to learn, even if you've never danced
before!
The classes are designed to be fun
and you don't need to bring a partner! It's a great
way to keep fit and a fantastic way to meet new people.
In your first class you will learn the e basic 2-Step
footwork with the emphasis on modern, fun, sexy and
simple!
Dancing’s not just for the
Stars – it’s for you and me, so join the
crew at Dance HQ for something a little different and
maybe……. just a little naughty....
Funk is known to be a highly choreographed
dance form. It features a mixture of sharp and fluid
movements, popping & locking and animated expression
similar to dances seen on commercial video clips. This
stylized combination of street funk, hip hop and pop
is similar to styles seen in music videos for Destiny’s
Child, Britney Spears and Janet Jackson.
This fusion of styles, incorporates
jazz roots and works to increase fitness, strength and
flexibility and is taught to a range of popular music
(ie: R'n'B, Soul, Pop, Hip Hop). Each class involves
learning a dance routine and uses simple progressions
and break down of various steps. No experience required.
These classes are designed to provide you with a confidence
boost and improve co-ordination with musicality.
Hip hop has a diverse variety of cultural identities
including fashion, music, language, sports and of course,
dance! Hip hop is all about the music and moving in
a smooth and funky way. This dance form is heavily influencing
the new genre of 'commercial' dance seen in most music-videos.
Classes are a fantastic cardio workout
and are designed to improve rhythm, fitness, body awareness,
coordination and quality of movement in the style of
dance. Learn choreographed routines and while developing
freestyle skills.
This street style dance from the
Bronx in New York City is a free, funky and soulful
expression of movement used by artists such as Usher
and Missy Elliott. Feel great and look amazing while
you learn some of the coolest moves on the dance floor
to the sounds of R'n'B/Hip Hop! If you want to be dancing
like Usher and Chris Brown, this is the class for you!
Breakdancing, also known as "B-boying"
or "B-girling", is a dynamic style of dance
that is part of Hip Hop culture and emerged out of the
Hip-Hop movement in the South Bronx of New York City
during the late 70's and early 80's - but the style
of breakdancing is still going strong today! Combining
groovy footwork and acrobatic moves, it is a style that
can be quite demanding, but is also loads of fun and
great to give you a bit of confidence out on the dance
floor. All the classes are taught with a strong focus
on individual style, safety and most importantly simply
having a good time!
From popping and locking, to robot,
tutting, glides, waves, digits, animation, this style
has the lot. From old skool hip hop, this style has
developed into a miriad of different aspects. Free flowing
and with expression and character, Liquid is a whole
new world of dance.
Ladies, come and join the thoroughly
addictive fitness option of pole dancing! Yes, Dance
Head Quarters have a fully equipped mezzanine level
designed for these classes. Forget night clubs or back
ally venues and bring your stiletto heels, boots or
joggers and get ready for a pole dancing work out in
our private room away from prying eyes to allow you
to build both your body and confidence in the company
of like minded ladies.
POLE ENTICE - Beginner classes
Weekly sessions include stretching,
strength work, pole session and cool down. Our friendly
and experienced instructors will follow a weekly schedule
that will incorporate turns, lifts, non-weight bearing
maneuvers and combinations, with plenty of time to practice.
A great way to ENTICE your man!
POLE ENVY - Dance Classes
For those that have mastered the Pole Entice moves,
this takes you to the next level. Incorporating more
difficult pole tricks and floor work, you will learn
new moves and some choreography that will make you the
ENVY of your friends.
POLE POWER - Fitness
Participate in regular hourly
pole power sessions that will put you through your paces.
Unlike Pole Entice and Pole Envy, this is a fast paced,
aerobic workout including the pole as part of your apparatus.
Guaranteed to work up a sweat, tone and strengthen every
part of your body. The classes are proving to be POWERFULLY
popular.
POLE TRIX
Don't want choreo? Just want
to learn all the trix in the book? Well this is the
class for you. This class is all about straight out
pole trix and incorporates beginner to advanced level
trix. So if you are after a challenge, this is the one
for you!
DANCE POLES FOR SALE
We make to order dance poles that are of the same, high
quality as the ones used in the studio. These are custom
made and range from a basic pole with rubber foot, to
all stainless steel base and tops with smoke detector
attachment for hiding the ceiling component. We use
marine grade 316 mirror finish stainless steel tubing
and quality fittings.
Prices start at $295 for the base model.
All pole classes are by booking
only. These are our most popular classes with the ladies
and we limit our numbers per class to ensure that all
potential pole diva’s get one on one opportunity
with our teachers for a more personable lesson. Get
in early, pay upfront and secure your spot!
Additional options:
* Hens nights or just
a girl’s night out and want to do something different?
We can also run pole dancing workouts for that one off
party or event!
* Want to practice? Depending on
regular class times, pole practice will be available
at a set $10 hourly rate so you can book a pole to work
on your moves in your own time.
Ask Dance HQ. Anything’s possible....
Ladies, come and have a play
and explore the sexy side of dance. Burlesque
being the art of striptease, is a fun, sexy, confidence
building class. Designed to bring out the inner
sexy side of you, you will learn a routine that
incorporates elements of Strip (you keep your
clothes on though), lap and pole dancing. Always
popular and fun!
